Ginger water: the healthiest drink to burn all the fat in the abdomen, neck, arms, back and thighs! They call it natural morphine because it removes muscle, joint, rheumatic pain To keep getting my recipes, you just have to say… Thank you!🤔👇

Ginger Wellness Water

Ingredients

1½-2 inches (4-5 cm) fresh ginger root, peeled and thinly sliced4 cups (1 liter) waterJuice of ½ lemon (optional)1-2 teaspoons honey (optional)Fresh mint leaves (optional)InstructionsBring the water to a boil in a saucepan.Add the sliced ginger and reduce the heat to a gentle simmer.Simmer for 10-15 minutes.

Remove from the heat and let it steep for another 5 minutes.

See more on the next page
Strain into a pitcher or mugs.Stir in the lemon juice and honey, if desired.Serve warm, or chill in the refrigerator and serve over ice with fresh mint.BenefitsMay help relieve nausea and indigestion.Provides antioxidants and anti-inflammatory compounds.Can be a refreshing, low-calorie alternative to sugary drinks.May soothe a sore throat or help you feel more comfortable during a cold.