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Ingredients and Simple Preparation Steps
Creating this soothing tonic at home requires only a few basic kitchen ingredients.

Ingredients
Fresh ginger root: 2 to 3 inches, thoroughly washed and thinly sliced
Filtered water: 4 cups
Fresh lemon juice: 1 tablespoon (optional, for taste and extra vitamin C)
Raw honey: 1 to 2 teaspoons (optional, added after cooling slightly)
Step-by-Step Instructions
Prepare the Root: Wash the fresh ginger thoroughly under cold water. You do not need to peel thin-skinned fresh ginger, but slicing it into paper-thin rounds exposes maximum surface area for extraction.
Simmer the Mixture: Place the water and sliced ginger into a medium stainless steel saucepan. Bring the liquid to a rolling boil over medium-high heat.
Reduce Heat and Steep: Once boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for 15 to 20 minutes. A longer simmer produces a spicy, more potent brew.
Strain and Serve: Remove the pot from the stove and pour the liquid through a fine-mesh strainer into your favorite mug. Stir in lemon juice or raw honey if desired once the liquid reaches a drinkable temperature 🍋.
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