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. 3. Strengthens the immune system
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Studies suggest that carvacrol may slow the replication of certain viruses, including strains linked to influenza and cold sores, thus providing additional immune support.
4. Relieves joint pain
Thanks to its anti-inflammatory properties, oregano could provide natural relief to people suffering from joint stiffness or occasional nerve pain.
5. Balances yeast levels
Oregano oil is particularly effective against the proliferation of yeasts, such as Candida albicans, which can cause internal imbalances.
